Yoga Loveland
The Woman's Book of Yoga and Health: A Lifelong Guide to Wellness (see the chapter on restoratives) by Linda Sparrowe and Patricia Walden

Relax and Renew: Restful Yoga for Stressful Times by Judith Lasater

YogaNap: Restorative Poses for Deep Relaxation by Kristen Rentz

What's your favorite restorative pose?  How do you spend nap time?


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